A selection from my range of courses

Leaving Stress Behind

Beat stress through Progressive Muscle Relaxation and other stress busting techniques


Learn to overcome stress through Progressive Muscle Relaxation and other stress management techniques.

I will show you effective techniques that will make you cope with stress more effectively. One of these methods is Progressive Muscle Relaxation, which I have successfully taught to hundreds of people. Even children can easily learn it. Our goal is to enable you to recognize stress early in order to shift into a more relaxed state of mind quickly. Then you will enjoy your life again.

Pass Exams Easily

Master every test calmly and confidently


This course will help you whether you are worried about exams or want to prepare effectively for an upcoming exam. My preparation methods are equally effective for written, oral or practical tests such as the practical driving license exam.

 

An Easier Life for You and Your Child

Supporting children and teens successfully and at the same time look after yourself


I have always been very grateful that I have helpful techniques I could teach to my own children to support them with any problems. I would like to pass these useful techniques on to you. 

Amongst the  topics we will cover are:

- How can I speak to my child so that he or she will listen to me?

- How do I stay in contact with my child in difficult situations?

- How can I help my child if she or he is being bullied?

- How can I help my child become more confident?

- What can I do to strengthen and calm myself?

 

Help Yourself with Self-Hypnosis

Learn self-hypnosis to easily access your unconscious mind


With the technique of self-hypnosis you can easily hypnotize yourself in order to realize your wishes and visions. You will learn a proven method to put yourself into a trance, how to create effective hypno-affirmations and inner images and how to end a successful self-hypnosis well. In this way you can influence your own well-being in a surprisingly effective manner.


A Happier, Easier, and More Successful Life

Become the master of your destiny


Together we will find your vision of your ideal life. I will teach you proven techniques that I also use myself. These methods can be used in many ways and help you to change your life in such a way that it becomes increasingly happier, easier and more successful.

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